Fruity Coconut Lemonade

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  Most lemonades are loaded with refined sugar or high fructose corn syrup. Here is a nice variation that is much better for you.   Although they are acid fruits, lemons are some of the most alkalizing foods for your body upon digestion. They clean out the bowel, aid in weight loss and cleansing, help […]

Cherry Lemon Pie

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  You can’t go wrong with cherries. This dessert is sweet, creamy, slightly tart, and very delicious. This recipe has a number of added bonuses.   It’s dairy, gluten, and soy free. Walnuts are full of beneficial Omega-3 fats, help the body deal with stress, and have the highest antioxidant content of any nut. Pecans […]